Welcome to this latest edition of Lyons Insights. As usual, we have three articles for you, all very different this month! We start with a really important topic - mental health and how exercise can really help you in this regard.  

This is followed by our thoughts on some very interesting claims data that we picked up recently in relation to life assurance, specified illness and income protection. Finally we've included our thoughts in relation to some of the key factors that are likely to influence your investment success. 

I hope there is something of interest here for you.

Best wishes,

Roisin Lyons